Happy New Year! There have been a lot of changes in my life, thus the lack of updates. But what has not changed is my PR status due to the fact that I haven’t raced for a long time now and my temporary emergency work with Ebola at UNICEF, and quite frankly am coming up on 3 weeks of not running at all (winter storms, and the hellish process of moving!!!) so no PR’s to come anytime soon. But that’s ok, for once in my life my legs aren’t tired when I walk up the escalator to get out of the subway!
So back to my glory days….Staten Island Half!!! I don’t remember much of the race except that I felt GREAT. The morning required a super early wake up, a subway ride and a cold ferry ride, which ended up very scenic.
Manhattan from Staten Island Ferry
We met up with our fellow runner friends and shuffled off to our horsie corrals.
Me, Mari’s bf, Mari, Danny, Kim, and FBa behind the camera
A few weekends ago, Fernando and I participated in a very unique race – the JFK Runway 5K race. The venue: John F. Kennedy International Airport in Queens, New York. How awesome is that!
I had heard some of my former colleagues had done this race last year and it looked pretty amazing, but unfortunately I had another commitment that day. So this year, no matter how early we’d have to wake up, we were determined to do it! It was also going to be Fernando’s first race of 2014. He has been doing a lot of physical therapy to get his glutes and IT band and everything strengthened so he can run without fear of injury. 5K is a good distance for a person making an injury comeback! Continue reading →
Last Sunday I received the latest edition to my medal collection and with it, a new personal record. I am giddy with joy!
The time was a mere 37 seconds faster than my last record half (Brooklyn Half Marathon 2013) but for me it is a WHOPPING 37 seconds. And it all started off so badly!
First of all, as you are all aware, this winter has been quite drastic to say the least. With the weather being so…wintery…it was hard to get out the door and run. It was dark, icy, dangerous and bitter, bitter cold. And of course, riding off the high of achieving my first Full Marathon (blog post to come!) last November, I wasn’t super motivated to go out and kill myself in the park in 6 degree Fahrenheit weather over black ice with frozen toes and nose and burning red legs (even with the running tights) so I did a little relaxin’ and allowed myself to skip runs (which was probably a good and safe idea most of the time, but probably not all of the time…)….
6 Miles of Park, 7 miles of Ocean Parkway, and 0.1 of Coney Island
It’s been so long since the Brooklyn Half in May! As you know, I changed jobs just around the race so I had no time to post about it and to be honest, I forgot all those fine details like who almost spat on me or what strange outfit malfunction happened. But I can share these great photos and the result of this race which was a new PR by a few seconds from NYC Half! 1:36:16 – at 7’21” pace. Shaved 20 seconds off the old record. Enjoy photos!
Central Park, Times Square, West Side Highway, Battery Tunnel, Wall Street!
On 17 March, I was one of the lucky lotto-winning runners who was invited to participate in the NYC Half! It was an epic race tour through parts of Manhattan that are normally restricted to cars and sidewalks. But this time, I got to run straight down the middle of the streets!
Unlike the Manhattan Half, which was twice around the park, I wanted to do well on this one. I wanted to PR. I wanted to beat my record (which, coincidentally, was the Manhattan Half time). And I needed this to happen because I had been doing everything right. I trained. I even signed up for the gym for bad weather wimp out days. I ate homemade tomato sauce with my whole wheat carbs. I drank a ton of water the night before. AND it was going to be flat…after the park loop. No way was I going to settle on the same time as last time! Continue reading →